Spend 15 minutes working through pistol progression. Can be done via bands on J-cup, boxes, assisted with counterbalance, etc.
14 Minute AMRAP In Partners, Relay style (You go I go):
30 Double Unders
15 KB Swings
Level 3- 70/53
Level 2- 53/36
Level 1- A weight that lets you do 15 reps unbroken for at least the first 3 rounds.