Tuesday
3.24.20
Skill
Spend 10 minutes practicing pistols using post assists, object to sit onto, etc.
Conditioning
“Death by Burpee”
On the Minute for AFAP: “X”
Burpees Round 1 – 4 Burpees
Round 2 – 5 Burpees
Round 3 – 6 Burpees
Continue to add (1) rep for as far as possible.