Memberships

Personal Training

Physical Therapy

Memberships

Personal Training

Physical Therapy

David Israel

August 16, 2020

Monday 8/17

David Israel

August 16, 2020

Strength
Deadlift 8-8-8-8

WOD
"Diane"

21-15-9 For Time:
Deadlift, 225#/155#
Handstand Pushup

Newer PostTuesday 8/18

Older PostFriday 8/14

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