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Felix Athletics

Memberships
Beginners
Pricing
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Schedule
Personal Training
Physical Therapy
Coaches
Contact Us
David Israel
March 1, 2021

Tuesday 3/2

David Israel
March 1, 2021

Strength
Hang Snatch
2-2-2, 2-3x2

WOD
5 Rounds for Total Reps:
0:45 Muscle-Ups
0:15 Rest
0:45 Burpees (Go Hard on these Burpees)
1:15 Rest

Newer PostWednesday 3/3
Older PostMonday 3/1

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