Bathtub Gin & Co

Wednesday, June 15th, 2016

Strength:
Strict Press
5@40%, 5@50%, 5@60%

Metcon:
X Rounds For Time
10 Ring Dips
10 Cal Assault Bike
10 Push-Ups
20 Cal Row

Fitness:
5 Rounds

Performance:
7 Rounds

Competition:
9 Rounds