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Felix Athletics

Memberships
Beginners
Pricing
WOD
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Schedule
Personal Training
Physical Therapy
Coaches
Contact Us
David Israel
March 31, 2021

Thursday 4/1

David Israel
March 31, 2021

Strength
Deadlift
5-5-5, then 90% x 2 reps from failure x 1

WOD
AMRAP 10:
4 Hang Squat Snatch, 115#/75#
24 Double Unders

Newer PostFriday 4/2
Older PostWednesday 3/31

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